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Apple with raspberry smoothie
Apple and raspberry are great combination of fruits that you can use to make delicious smoothies. This amazing smoothie you can prepare just with in maximum of 10 minutes. Apple and raspberry smoothie is a very simple recipe which refreshes your body and mind on a tiring day after work or any time of the day. It gives a lot of vitamins, proteins and minerals too. The following recipe will serve only one glass of apple and raspberry smoothie. Each glass of apple and raspberry smoothie gives calories of only 93.I have used some low fat milk and creme fraiche to give an extra lift to the creamy taste of the smoothie. For the apple you can use any type of apple like green red or golden. Here I have used a red apple. Enjoy this refreshing fuss free apple with raspberry smoothie.
Ingredients
- 1 apple, peeled, cored and chopped
- 55 g fresh or thawed frozen raspberries
- 4 tbsp butter milk or low fat natural yogurt
- 1 tbsp honey
- 2 tbsp chilled water and Ice cubes
Method
1 Put the chopped apples in a blender together with chilled water. Blend for 1 minute.
2 Add the raspberries in to the blender and blend for 30 seconds before adding the honey. After that add honey and yogurt and blend for further a further minute.
3 Place few ice cubes in to a tumbler, pour over the smoothie, decorate with some raspberries and serve chilled.
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doggybloggy | October 31, 2009 at 7:23 pm |
this is so perfectly refreshing…
Rosa | November 1, 2009 at 12:23 am |
A lovely smoothie!
Cheers,
Rosa
Reeni | November 1, 2009 at 12:55 am |
This sounds absolutely delicious Nora! I love the combo of apples and raspberries! A very yummy treat!
Ellie | November 1, 2009 at 3:44 am |
Love combo. Love it. keeping the recipe for summer!
Joanne | November 1, 2009 at 4:50 am |
Smoothies make for such quick and easy treats! Love this flavor combo.
elra | November 1, 2009 at 8:24 am |
Yummy fruit combination.
Natasha - 5 Star Foodie | November 2, 2009 at 4:39 am |
Apples and raspberries combo sounds fantastic, can’t wait to try this smoothie!
Faith | November 2, 2009 at 4:56 pm |
This is so healthy, delicious, and lovely! It’s perfect because I’ve got so many apples to use right now! Thanks, Nora!
Rylan @ Art&Appetite | November 2, 2009 at 5:47 pm |
When I woke up this morning, I was in the mood for a smoothie–this is definitely the best time to use this recipe. Good thing I have all the ingredients. Thanks for sharing.
Lorraine @ Not Quite Nigella | November 4, 2009 at 9:25 am |
Gorgeous sounding smoothie Nora and so simple too!
grace | November 4, 2009 at 5:01 pm |
i’ve never, ever used apple in a smoothie, but it’d add such a lovely texture (not to mention flavor). this combo sounds delightful, and the creamy yogurt is the perfect base.
Sunita | November 4, 2009 at 10:35 pm |
The smoothie looks lovely; what a nice combination
noobcook | November 6, 2009 at 9:35 am |
apples and raspberries … what a great combi
Angie@Angie's Recipes | November 6, 2009 at 4:56 pm |
I just had some mango smoothie with buttermilk
)
Yours with French sour cream sounds even better! Imagine having that after yoga….marvellous.
pigpigscorner | November 13, 2009 at 10:29 am |
oh wow, great combo! sweet and tart…yum!
Sophie | November 16, 2009 at 5:20 pm |
What a lovely & yummie smoothy!! I love all of the lovely flavours!
lisa (dandysugar) | November 19, 2009 at 6:34 pm |
A wonderful treat! I love homemade smoothies. I rarely use apples in my smoothies but they do add a nice natural sweetness!
nora | November 20, 2009 at 2:35 pm |
lisa you better give a try with apples! m sure you will adore
thanx a lot for the cheerful comments my friends!!
have a great weekend!
El | November 23, 2009 at 2:54 am |
This looks absolutely delicious. Never thought of adding creme fraiche to a smoothie…will definitely give it a try!
sophia | November 24, 2009 at 4:50 am |
Refreshing! And pretty pastel color! I do have an apple I need to use up soon!
Parita | December 28, 2009 at 4:53 am |
What a refreshing combination!!!